Thursday, March 31, 2011

Vegetarian meatloaf/burgers


I got this recipe from my friend Alyson's blog she is an amazing cook and always makes the yummiest food! I am never disappointed when I make something from her blog. This is one of our new favorites. Sometimes instead of making it into a loaf I add extra BBQ sauce (1/4-1/2 cup total) and make them into burgers and bake (I made about 10 burgers from this recipe). Then for leftovers I pull them out and warm them up on the george forman grill.
I have also frozen them. That way when I want an easy dinner I pull some out in the morning to defrost in the fridge. Then when dinner time comes I warm them on the grill, pop them in a roll with some toppings and viola you have a delicious veggie burger! (Even Josh will eat it and that's saying something ;)

Ingredients:

2 cups water
1 teaspoon salt
1 cup lentils
1 tablespoon olive oil
1 onion, chopped
1 carrot, chopped
1 celery, chopped
1 cup mushrooms (optional)
1 cup quick-cooking oats
3/4 cups grated cheese (any flavor, vege cheese is good too)
1 egg, beaten (or vegan egg substitute)
6 tablespoons BBQ sauce (or tomato sauce or ketchup or any combination)
1 tablespoon grill seasoning (grill seasoning has salt, pepper, garlic and other yummy stuff)
2 tablespoons chopped parsley

Glaze:
2 tablespoons each of BBQ sauce and ketchup.

Directions:

Bring 2 cups of water to boil, add salt and lentils and simmer covered until lentils are soft, 25-30 minutes. Drain and set aside.

While lentils are cooking, food process the onion, carrot, celery and mushrooms until finally diced. Heat olive oil over medium heat and cook vegetables until soft about 10 minutes. season with salt and pepper.

Combine all the ingredients in a bowl and mix well. (at this point add more sauce, ketchup is fine or seasoning if you think it needs it.)

Dump mixture into a greased loaf pan and smooth top. Bake at 350 degrees for 45 minutes.

mix glaze together, spread over cooked loaf and bake for another 10 minutes.

cool for about 10 minutes before slicing and serving.

* This should not be mushy or too dry when it is done cooking. If it is too dry, then oops, it needed more sauce before you baked it. It it is too mushy, try cooking it longer to dry it out.

*This recipe really is pretty versatile. For example if you want an Italian flavor, instead of the BBQ sauce and grill seasoning, use marinara sauce and Italian seasoning. Or you could do Mexican with salsa or tomato sauce and Mexican seasonings and pepper jack cheese. yum!

*For leftover sandwiches, I love to take the slices of meatloaf and fry them up in a hot lightly oiled pan.

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